Baseball and softball are not the most physical sports played in the United States, but they certainly require healthy bodies to be successful. Baseball and softball both require players to... Read more
According to the national Floor Safety Institute, the average person takes approximately 8,000 steps per day (nfsi.org, 2016). However, it only takes one wrong step to cause an injury. Being... Read more
When back pain has become an overwhelming part of a person’s life, avoiding back surgery with chiropractic care can be a safe option to consider. According to the Global Burden of Disease, “... Read more
Some of the greatest athletes on the planet occupy space in the pool. Lap after lap they pull, push, and kick their way toward personal records. Unfortunately, the body doesn’t like repetiti... Read more
During my first two years in college, I moved every semester before I landed a long-term lease off campus. It was tedious and inconvenient but it had to be done while I lived in the dorms. I... Read more
Some people believe that weight gain and back pain are part of life. But that’s not true. People can gain weight for several reasons including poor diet, lack of exercise, and metabolism. Ba... Read more
There is nothing worse than having an intimate moment with your partner interrupted because of back pain. Imagine this if you will. You and your partner are at home on a Friday night, relaxi... Read more
A summer picnic can create tons of memories with family and friends. The great thing about picnics is that they can include any number of attendees. Where some would rather have an intimate... Read more
The beach can be an amazing time for the whole family. Sitting in the sun, listening to the waves crash, and playing with the kids are really what life is all about when you’re on the beach.... Read more
Water Polo and competitive swimming are sports that can cause a high amount of stress on the body. If you play water polo or are a competitive swimmer, then you understand very well how the... Read more
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